Emotional Healing Blog

Learn more about the process of therapy, inner child work, handling emotional triggers, building validation, and creating successful relationships

Zalman Nelson - Therapist

The Dangers of Being a People Pleaser and How to Stop

People pleasing is dangerous! I can interfere with your happiness and success by negatively impacting the way you see yourself and how you i

Zalman Nelson - Therapist

People Pleasing Quotes

Very often a good quote can become a powerful mantra, that we remember and keep in mind. And think about it throughout the day as we need in

Zalman Nelson - Therapist

What is A People Pleaser?

Are you a “people pleaser”? A pleaser is a person whose extremely low self-esteem, self-confidence, and self-worth make them desperate for t