Zalman Nelson - Therapist
The Dangers of Being a People Pleaser and How to Stop
People pleasing is dangerous! I can interfere with your happiness and success by negatively impacting the way you see yourself and how you i
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Emotional Healing Blog
Learn more about the process of therapy, inner child work, handling emotional triggers, building validation, and creating successful relationships
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Zalman Nelson - Therapist
- Aug 31, 2022
- 2 min
What is A People Pleaser?
Are you a “people pleaser”? A pleaser is a person whose extremely low self-esteem, self-confidence, and self-worth make them desperate for t
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Zalman Nelson - Therapist
- Aug 30, 2022
- 2 min
Text Therapy: When You Shrink Your Circle of Friends
As we grow, our friends change. Invest more in those treating you well, less in those who don't. That's how it should be as you get to know
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Zalman Nelson - Therapist
- Aug 30, 2022
- 3 min
Dealing With Life Patterns
You have to know what something is and how it works in order to fix it. Do you know you well enough to fix you?
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Zalman Nelson - Therapist
- Aug 29, 2022
- 2 min
How to Heal Your Inner Child: Listening
You meet your Inner Child every time you're triggered. Heal her with hearing, listening, and understanding.
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Zalman Nelson - Therapist
- Aug 28, 2022
- 2 min
Abandonment in Relationships
Stop abandoning yourself in your relationships. How you treat you, is how others will treat you.
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Zalman Nelson - Therapist
- Aug 28, 2022
- 2 min
Life Patterns: Abandonment
Life Patterns are a blind attachment to the image we formed, received, had pushed on us, absorbed, and were trained to believe about...
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Zalman Nelson - Therapist
- Aug 28, 2022
- 3 min
Inner Child: Kids in Adult Bodies
Everyone has an Inner Child. But if you don't reparent her and heal, you remain a child in an adult body.
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Zalman Nelson - Therapist
- Jul 1, 2020
- 1 min
Forget Emotional Validation
Forget external validation and validate yourself instead. Then you'll really be able to connect to people.
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Zalman Nelson - Therapist
- Mar 20, 2019
- 1 min
The Life Patterns Are the Problem
Life Patterns are a blind attachment to the image we formed, received, had pushed on us, absorbed, and were trained to believe about...
19 views0 comments
Zalman Nelson - Therapist
- Jul 18, 2018
- 4 min
Therapy Tips: Trying to Change But It's Not Working
Q: I tried so many things, books, techniques, and approaches to change but it’s not working. Why? A: Anytime in life that we decide to...
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