The Dangers of Being a People Pleaser and How to Stop
People pleasing is dangerous! I can interfere with your happiness and success by negatively impacting the way you see yourself and how you i
The Dangers of Being a People Pleaser and How to Stop
What is A People Pleaser?
Text Therapy: When You Shrink Your Circle of Friends
Dealing With Life Patterns
I Feel Triggered, Now What?
Inner Child Healing: How To Heal Your Inner Child And Become A Better Parent
How to Heal Your Inner Child: Listening
Abandonment in Relationships
Life Patterns: Abandonment
How to Deal With Automatic Negative Thoughts
Inner Child: Kids in Adult Bodies
How Do Life Patterns Work?
Therapy Tips: Dealing With Others
Inner Child Healing Exercise: Discomfort
"I Feel Flawed and Defective"
Emotional Deprivation and Relationships
What is Emotional Validation?
Holds You Back
Your Relationship With Yourself
Examples of Emotional Triggers