Zalman Nelson - TherapistAug 28, 20222 minLife Patterns: AbandonmentLife Patterns are a blind attachment to the image we formed, received, had pushed on us, absorbed, and were trained to believe about...
Zalman Nelson - TherapistAug 28, 20222 minHow to Deal With Automatic Negative ThoughtsLearn to handle automatic negative thoughts: negative, self-critical, harsh, unsupportive thoughts that flood your mind in response to vario
Zalman Nelson - TherapistAug 28, 20223 minInner Child: Kids in Adult BodiesEveryone has an Inner Child. But if you don't reparent her and heal, you remain a child in an adult body.