Emotional Healing Blog

Learn more about the process of therapy, inner child work, handling emotional triggers, building validation, and creating successful relationships

Zalman Nelson - Therapist

Therapy Tips: Fire Your Therapist As Soon As Possible

An important therapy tip: fire your therapist ASAP. Be focused on the goals, learn to stand on your own two feet.

Zalman Nelson - Therapist

Therapy Tips: How to Pick A Therapist?

In essence, you are looking for someone to help you do the therapy. That means a relationship: building trust, sharing openly,...

Zalman Nelson - Therapist

How Do You Text With A Therapist?

Traditionally, therapy has been an hour-long, face-to-face weekly meeting in an office. And without a doubt, in-person communication is...