Zalman Nelson - TherapistAug 18, 20222 minInner Child Healing Exercise: DiscomfortIt's hard to break out, to be uncomfortable, to be okay with the discomfort and stress of challenging old ways, and unstable feeling of...
Zalman Nelson - TherapistAug 18, 20223 min"I Feel Flawed and Defective"The Defectiveness Life Pattern is typically identified by the presence of strong feelings of being inwardly flawed and defective, that no...
Zalman Nelson - TherapistAug 17, 20222 minEmotional Deprivation and RelationshipsThose who experienced emotional deprivation in their formative years will see its symptoms as an adult, especially in relationships.