Doable, Effective Relationship Courses and Workbooks

Doable, Effective Relationship Courses and Workbooks

Zalman Nelson, LCSW, is a 15-year licensed therapist and expert on relationships and emotional triggers

Workbooks

The Trigger Method Workbook

The Trigger Method Workbook

The Trigger Method Workbook helps you spot emotional triggers, break old patterns, and reconnect with your Inner Child—so you can respond with clarity instead of reacting in pain.

Courses

The Daily Practice

The Daily Practice

The Daily Practice Course gives you simple, repeatable tools to calm stress, regulate emotions, and reconnect with yourself—anytime, anywhere. In just a few minutes a day, build the habits that create lasting emotional clarity and peace.
Say No Without Guilt

Say No Without Guilt

Tired of people-pleasing and overthinking? Join the waitlist for Say No Without Guilt—get early access, bonus pricing, and tools to start showing up for yourself without guilt. Your time to break free starts here.
Join the Waitllist