⭐️Looking for help dealing with your triggers?
🌟Want support for upgrading your relationships?
✨Need dating help to find the right partners and avoid the same-old wrong ones?
⚡️Trying to figure it all out on your own and ready to let yourself get support?
MESSAGING THERAPY is an easy and super-effective way to start. Face-to-face therapy and coaching, even video call sessions, can be intense for some people. Not to mention costly.
MESSAGING THERAPY is the same as regular therapy and counseling but delivered via text or email messages. It addresses the same kinds of issues that people seek support for: relationships, depression, anxiety, communication, etc.
And while it isn’t a face-to-face experience, it does offer several significant benefits and unique advantages, which make it appealing and popular.
•You can write whenever, and as much, as you want. I sign into the chat once a day and read and respond. Over the course of the week, it equals about an hour's time in reading and responding, the same as a typical therapy session.
•In the moment you need it. You get to write about your thoughts, feelings, and experiences as you’re having them. Raw, real, honest, and authentic.
•Slower, more natural pace. You have as much time as you need to contemplate a question or feelings you’re having and consider what you want to say. And with life being so busy these days, it’s easier to fit into your schedule: waiting online or for an appointment; early morning or late night; during a lunch break, etc.
•Empowered to face your fears and discomforts. For many people, the lack of immediate feedback that comes with a video or in-person session makes it easier to say something you find embarrassing or fearful to share, yet want to in order to get support and guidance.
•Ongoing conversation and written record. So much of your healing comes from getting in touch with what you feel and expressing it. Not only does your inner clarity increase as a result, but you also improve your ability to express. And unlike a journal, it's so much easier to write when you know a trusted and caring professional is reading and hearing you, and responding.
•Convenience. Support and help from the comfort of your home. There as you need it and when you need it. Messaging Therapy is there in all those powerful, growth moments that occur all week long.