top of page
  • Writer's picture Zalman Nelson - Therapist


Updated: Feb 9

Guilt can be seen

Guilt can be seen as a sign you’re going in the right direction: self-care, clear boundaries, meeting your needs and wants.

But guilt, itself, has no point: either you do nothing about the situation, or you take action. Getting down on yourself for it while doing nothing is pointless.

Instead, keep working, going, and growing, and when you feel guilt, reinterpret it as good: a sign you're going in the right direction. Keep moving forward and you'll see it fade over time.


Click here for a consultation with me, where we will review your triggers and emotional needs, and show you the road map for success.

Join my email list and get great emotional healing content like this right in your inbox.

17 views0 comments


bottom of page