Services

Using triggered feelings to help you grow emotionally,

build confidence and validation, and improve all of your relationships 

nasik-lababan-LGYeTNMDev0-unsplash.jpg

Monthly Messaging Therapy

With Messaging Therapy, you can write or audio-message whenever and as much as you need and want.  I sign in daily, Sunday-Thursday, and do at least 10 minutes worth of reading and responding. That's the equivalent of a therapy session spread out over the week. Do what works for you. You’re not obligated to write daily or a certain amount. Messaging Therapy is conducted on the encrypted and secure Telegram app platform

Sign-up today and you'll also get one 10-minute, live messaging session per month. Sometimes you need a quick back and forth, live, to get an answer or support without having to wait for a response. 

online therapy

Therapy Sessions

 Live sessions (50 & 25 min.) are available via video or phone calls, including all the major platforms: Zoom, Skype, Whatsapp, and more. You can freely explore the triggers, challenges, relationship struggles, and changes you're looking to make, in real-time, with a caring professional listener, ready to guide, support, and direct you and your steps forward.

linkedin-sales-solutions-VtKoSy_XzNU-unsplash.jpg
emotional triggers therapy.jpg
emotional triggers therapy.jpg

Consultation

Not sure if therapy is for you or whether or not we'll be a good match, set up a free consult and get a sense for yourself. Ask any questions you have about me, my approach, or the needs and concerns you have.