Life Pattern Assessment

​What is a Life Pattern?

Imagine Life Patterns as the old, familiar songs that play in the background of our lives. These songs started when we were kids and have been following us around ever since. It's not something we did on purpose – we picked up these tunes when we were young. And guess what? These melodies keep playing over and over again, like a broken record. They pop up when we least expect it, even now as grown-ups.

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Think about it like this: as adults, we have these invisible guides that sometimes push us to act like we're still kids. These guides make us recreate situations that happened when we were small, even if they weren't good for us back then. It's like a movie replaying scenes from our childhood, and we don't even realize it's happening. So, these Life Patterns are like those old movies that keep showing up, making us do things without us even knowing why.