$1/Day Emotional Support Group
Real guidance. Real community. Every single day.
Most people face their hardest emotional moments completely alone.
The Tuesday afternoon trigger. The spiral that starts on Saturday night. The moment you said “yes” when your whole body screamed “no.”
And then they wait. They hold it, manage it, suppress it - until maybe, eventually, they can talk to someone about it.
This group exists so you don’t have to do that anymore.
What This Is
This is a small, daily emotional support and coaching group on Telegram, led personally by me - Zalman Nelson, LCSW, licensed therapist and creator of Your Daily Therapist.
Every day I show up in this group with a bite-sized tool, a clinical insight, or a grounding prompt designed to help you handle what’s actually happening in your life right now. Not theory. Not generic advice. Real tools for real moments.
And you’re not doing it alone. The group is intentionally kept small so everyone gets genuine attention - from me and from each other.
What You Get
Daily tools and insights - Each day I share something practical you can use immediately. Trigger work, boundary-building, emotional regulation. Small steps that add up fast.
Direct feedback from me - This isn’t a drop-and-ghost situation. I’m in the group, reading what you share, and responding personally.
A community that gets it - People who are working through the same patterns. No judgment. No performance. Just honest, supported growth.
Weekly live Zoom Q&A - We go deeper together. Bring your real questions, your real struggles. Can’t make it live? Replays and summaries are always available.
Who This Is For
This group is for you if you’re tired of repeating the same emotional patterns and you’re ready to do something about it - even if you only have five minutes a day.
You don’t need prior therapy experience. You don’t need to be in crisis. You just need to be willing to show up for yourself in small, consistent ways.
If you’ve been waiting for the “right time” to start working on your emotional health - this is it. At $1 a day, the barrier is gone. The only thing left is the decision.
What It Costs
$31/month - that’s $1 a day.
No contracts. No commitments. Stay as long as it’s helping you.