$1/Day Emotional Support Coaching Group
Small, consistent steps toward big emotional shifts.
What This Is
This is an 8-week online coaching group on Telegram (with options to continue) led by Zalman Nelson, LCSW — a longtime online therapist and relationships expert.
It’s designed for people who want real emotional progress but don’t have the time or budget for therapy sessions or intensive coaching.
Instead of overwhelming you with hours of content, you’ll get small, practical steps every day that you can actually do — and that add up to powerful, lasting change.
What You’ll Get
Daily bite-sized tools & insights to help you handle triggers, improve relationships, and make better decisions
Direct interaction and feedback from me so you’re never left guessing
Supportive group discussions with people on the same journey — you’ll feel understood, not alone
Weekly live Zoom Q&A where we go deeper into your questions and breakthroughs
Why It Works
Most people try to “figure out” their feelings in isolation — which often leads to overthinking, avoidance, or giving up.
Here, you’ll learn to:
Name what’s really going on in the moment
Understand the deeper needs beneath your reactions
Experiment with new ways of responding — and get feedback right away
Stay consistent without feeling overwhelmed
Small, daily actions build emotional muscle. And when you have guidance + community, the growth happens faster — and sticks.
Who It’s For
This group is for you if:
You’re tired of repeating the same emotional patterns in relationships
You struggle to set or hold boundaries without guilt
You want to stop overthinking and start actually feeling in control
You crave clarity, direction, and real emotional tools that work in everyday life
You don’t need any prior experience with therapy, coaching, or emotional work — just a willingness to show up for yourself in small ways each day.
What It Costs
📅 Starts September 10 — or as soon as at least 10 spots are filled
💵 $31/month — just $1/day
No contracts. Stay as long as it’s helping you.
Why Join Now
Spots are limited so I can give personal attention to each member.
If you’ve been thinking about making a real change in how you handle your feelings and relationships, this is your chance to start — with support.