When something or someone triggers strong emotions, it can feel like the ground disappears beneath you.
What if this trigger reaction lasts months?
It’s so true that until a therapy session I had no one had ever given me a framework to deal with a trigger. This was a really good guide and reminder. Thank you!!
What if this trigger reaction lasts months?
It’s so true that until a therapy session I had no one had ever given me a framework to deal with a trigger. This was a really good guide and reminder. Thank you!!