Substacks recommended by Zalman Nelson | Strength Through Feeling

Recommended by Zalman Nelson

A space for deep thinkers navigating the tension between success, self-alignment and fulfillment. Philosophical weekly reflections, stories & guided prompts.

Time of Transition

By Bernhard Guenther

Time of Transition explores the psycho-spiritual challenges and evolutionary crossroads of our era through the lens of depth psychology, esotericism, and soul evolution.

Corie Feiner

As a poet, performer, and lover of yoga, I am here to help guide us through the wilderness of our times using the power of poetry and embodied presence. My Substack features poems from my evolving yoga poetry collection A Poem for Every Pose.

Keepers of the Inner Flame

By Laura Matsue Guenther

Psycho-spiritual transmissions for awakening souls by Laura Matsue Guenther

Daryl Vale Co.

An exploration of the relationship between quantum physics, biology, and the nervous system.

Chaos 2 Calm

By Vanessa

Want to get away from the Chaos of life? You can rest easy here in the Heart of Calm, and learn how to carry the Calm with you everywhere.

Sin's room

By r.h. Sin

A place for art, healing, and enlightenment.

The Online Writing Club

By Kristina God

Helps you joyfully start, grow, monetize, market your writing on Substack & beyond in a soulful community of 17,000 like-minded writers, authors, dreamers & builders. TOP 25 Substack bestseller, award-winning brand manager, podcaster & mompreneur.

The New Unhinged

By Mariah Faith Continelli

I study patterns, interpret what they mean, and show people where they stand inside them. I expose hidden structures so they’re easier to navigate. Not here to influence. Here to interrupt.

Sparked

By Cara Bradley

One-minute wake-up calls to help you feel strong, calm, and clear. Mondays, Wednesdays, Fridays.

Lindsey Mack's Substack

By Lindsey Mack’s Substack

Speculative reflections on patterns in highly masked Autism, ADHD, and Giftedness by Lindsey Mackereth, MA, LPCC, LADC—a licensed therapist unmasking into deep inquiry. Coined the term Neurocomplexity to move past diagnostic labels in work and life.

The Healing Rebellion

By Whitney

Men’s Psychology®

By Dr. Paul

Insight and Education About the new field covered by Men’s Psychology®

At Men’s Psychology®, we look at the latest scientific research on male instincts and behavior but in ordinary everyday areas such as relationships, careers, and parenting. With an equal emphasis on female psychology, we aim to foster discussion of our commonalities and new discoveries in the field.

- Zalman Nelson

Evergreen Soup

By Alaina

Diary of a psychology student in her twenties

Landon’s Letters

By Landon Poburan

A quiet rebellion against hustle culture. Learn slow, simple, and sovereign growth strategies for creators building on their own terms.

Grace

Ocean loving mama searching for herself and inner peace

All About Psychology

By David Webb

Ready to explore the intriguing world of human behavior? This newsletter is your essential resource for everything psychology. Subscribe now and get an exclusive eBook version of my bestselling Psychology Student Guide delivered straight to your inbox.

- Zalman Nelson

EVEN BETTER

By Shira Barlow

by Shira Barlow, MS, RD. my inner circle nutrition tips for feeling really good, the recipes, products and techniques my clients and i obsess over. very cozy, never scary :)

Substack Writers at Work | Sarah Fay

The art and business of Substack—with the leading Substack Strategist, Sarah Fay

Abnormal Psychology

By Daniel

I help people with cognitive distortions, mental disorders, addictions, and/or neurodivergence. Subscribe to learn about psychopathology.

imthatjared’s Substack

A place to think a little deeper about stuff you might not.

Practising Simplicity

By Jodi Wilson

A weekly newsletter about the simple things. Straight to your inbox Sunday evenings at 7pm so you can slow down for the week ahead.

Rewired Reality

By Darshak Rana

Live by Design — Not Default

Flamekeeper’s Substack

My personal Substack

Flamekeeper. Survivor. Truth-teller. I help people reclaim their voice after years of being unseen, used, or silenced. This is where we rise—with grit, grace, and grounded fire. Alchemist of the becoming.

- Zalman Nelson

Development Decoded

By Dr. Laura Dimler

Welcome! I decode the science of child development so you don’t have to.

The Psychology of Happiness

By Dr. Jeff Perron

An evidence-based methodology for happiness and a rich, grounded life.

Proven lessons on happiness and living a rich life.

- Zalman Nelson

Her Pieces, His Plan

By Tamia (Chosen4Purpose)

Simpy put I chose to give God all my broken pieces & He decided to use them all to reveal the plan He has for me (Jeremiah 29:11). You can't lead others where you've never been before so I became the blueprint. #RecognizeHealRebuild

Just a woman finding her way, sharing the wisdom I’ve gained after getting it wrong for too long. Healing, restoration, and growth are for everyone and so are grace, second chances, and the power to rewrite your story.

- Zalman Nelson

The Open Journal with Pamela Anderson

The Open Journal is a weekly, public journal entry, filled with a collection of random topics, thoughts, poetry, and love-based philosophy. It serves as an outlet for me in the hopes of inspiring others to take the journey of self-discovery…

Mayim Bialik's Breakdown

Health, Well-Being & The Science of Spirituality with Mayim Bialik & Jonathan Cohen! 🧠💥

Sebastian Case

A grounded approach to topics such as altered states of consciousness, astral travel, psi abilities, parapsychology and personal development.

Star In Bloom

By Tara Deacon

Flower powered, filter free, and fabulously unhinged 💫🪷💫

Survivor, Storyteller, Soul in bloom. This space is for every person who thought they wouldn’t make it~But did! Let’s heal, rise, and bloom together.

- Zalman Nelson

the Entrepreneur Experience: Create and Know Prosperity

By Larry Kaul

It's for you when you want freedom, satisfaction, happiness, and results without compromise inside the modern-day hierarchies controlled by venture-capital, private-equity, and momentum-trading money.

The Wake Up Label Letter

By Jen Smiley's Label Letter

The Wake Up Label Letter is your source to make clean eating easy. Get clean food swaps, anti-inflammatory recipes, and non-toxic living products.

Permission to be Powerful

By Tony V.

Permission to be Powerful is a Substack that tells stories that are begging to be told, speaks truths most are unprepared for, and you leave with practical tools to change your life from the inside, out.

Rooted

By Megan Kelly

faith - perception - psychobiology (mind body medicine) - systems for healing & thinking. Discovering what's possible with your mind, body, and spirit🌿 top 10s - how tos- real life

TRIGGERnometry

By Triggernometry

TRIGGERnometry is a free-speech YouTube show and podcast. We believe in open, fact-based discussion of important and controversial issues. Hosted by Konstantin Kisin (@konstantinkisin) and Francis Foster (@francisjfoster)

- Zalman Nelson

Jennifer Blair's Style Edit

By Jennifer Blair's Style Edit

"NYC Fashion Stylist 🗽and trend forecaster focused on personalized , editorial styling. I translate runway direction into refined wearable edits tailored to real life. Book your 1:1 styling session to define a look that feels effortless and timeless

From Queens to the Runway: My Journey Through Art, Fashion, and Resilience

- Zalman Nelson

Cindie Thomas

Granted

By Adam Grant

Adam Grant’s newsletter on psychology and work.

The Future of Connection with Lara Bouris

Modern sociology for mind-bent millennials: Mastering the relational Life in a 'Liquid Era'. + A creatives bi-weekly check-in community, for finishing what you start. Radical accountability, global network, and support to dismantle blocks. ADHD friendly.

Motivational Corner

By Dave Mbawa

I am a passionate author in the motivational, self-help, relationship, finance and business niches. I will be publishing weekly insights in my newsletter, sharing my life experiences to help others stay motivated.

- Zalman Nelson

The Micro Memo

By Eli Susman

Science-backed tools for calm, connection, and purpose—in seconds a day, through the power of micropractice.

Ral Joseph

Ongoing dramas from a semi-functional human

Toratherapeutics® Ponderings

Applied Psychology = Communication

I write about psychology that is immensely useful for your everyday life.

I write to provide new mental frames to engage the world with.

- Zalman Nelson

Misfit

For the weird, the wild, and the ones who never quite blended in.

Kelly Monrow

By A Golden Nugget

Texas-rooted actress, singer, and new mom -I teach Divine intervention and the power of Prayer. Authenticity is the greatest vibration and breaking free from conformity helps you get there.

NeuroDivergent by Design

By NeuroDivergentbyDesign

Neurodivergent by Design (NDD) A global support framework built by neurodivergent people, for neurodivergent people. Not charity. Not labels. Scaffolding. Structure. Survival. We don’t fix people—we fix the systems that fail them.

Whitney

I write about healing that is raw, holy, and alive — the kind that rises from ruins. This space is for the loud survivors, the tender warriors, and the ones learning to reclaim their voice, body, and spirit.

Carrie Gajowski

I’m a therapist, writer, and wanderer sharing weekly reflections from the road. Grief, healing, and the messy beauty of being human — I write it as I live it.