Zalman Nelson - TherapistAug 30, 20222 minI Feel Triggered, Now What?Emotional triggers are your Inner Child wanting to communicate with you feelings, unmet emotional needs, and build a relationship with you.
Zalman Nelson - TherapistAug 29, 20224 minInner Child Healing: How To Heal Your Inner Child And Become A Better ParentHow you parent your Inner Child is how you parent your actual kids. Don't repeat the ways you were parented, by parenting yourself first.
Zalman Nelson - TherapistAug 29, 20222 minHow to Heal Your Inner Child: ListeningYou meet your Inner Child every time you're triggered. Heal her with hearing, listening, and understanding.
Zalman Nelson - TherapistAug 28, 20223 minInner Child: Kids in Adult BodiesEveryone has an Inner Child. But if you don't reparent her and heal, you remain a child in an adult body.
Zalman Nelson - TherapistMay 11, 20223 minWorking With Your Inner ChildSometimes in a session, a client can be so intense and critical with themselves, so trained over the years to see the worst in themselves...