Your relationship with yourself has a huge impact on your social connections and relationships with others. People will tend to treat you the way you treat yourself. And until you connect more to yourself and your feelings, and learn more about yourself via observing and noticing thoughts and feelings, you'll tend to treat yourself and speak to yourself and see yourself, the same way you were raised to see yourself.
BUT, that also means that by working on you and making changes there, everything around you SHIFTS and changes. Like small drop hits the water and makes a huge ripple effect outwards in all directions.
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